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Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can overcome it through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities.

The Rule of St Benedict, just 9000 words long and written 1500 years ago, has proved to be one of the most timeless, influential and lasting of all texts. Its realism about human character, its extraordinary practical wisdom and its original recipe...