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Be Happy!

40 Days to a More Contented You

Be Happy!

40 Days to a More Contented You

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Paperback / softback

£9.99

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Publisher: Canterbury Press Norwich
ISBN: 9781853119729
Published: 27/08/2009
With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.

Peter Graystone

Peter Graystone works for Church Army, where he oversees pioneering projects that take the Good News beyond the walls of a church to profoundly unchurched people. One of those locations is the internet, and he edits Christianity.org.uk, which gives free, confidential, reliable information about the Christian faith. He is a Church Times columnist and theatre reviewer.

"This is connected spirituality, not pie-in-the-sky fantasy." -- UKCBD Reviews " - lots of humour alongside wise counsel and practical exercises to help us enjoy being a Christian every day of the week." -- WOMAN ALIVE "This may not be your traditional Lent book but it has the objective of helping us 'give up' something and feel the benefit - in this case becoming more happy and content with life ... It will make you smile - a lot - and that can only be a good thing." -- Clem Jackson 201201